Sound Bath / Class
Sound Healing for healing and meditation
Tibetan Bowl Sound Bath
At a cellular level, we are 75% water. As the vibrations of sounds waves particularly the Tibetan singing bowls pass over our body (which is why it is also known as a sound bath), our brain waves go from Beta (Alpha in between) Theta, and sometimes, if we go deep enough, to Delta. Our normal waking consciousness corresponds to the Beta state. The feeling of relaxation and concentration is linked to the Alpha state. Then we go into Theta state (5-7Hertz), which is associated with Rapid Eye Movement and the release of muscular spasms and energetic blockages. Delta state (0.5-4Hertz) can also be achieved through prolonged playing of the singing bowls, emitting extremely low vibrations associated with deep sleep and other unconscious states. In just 40 minutes, our bodies go through these different brain states. leaving people feeling more relaxed, in less pain, and fully rejuvenated. Many experiencing these sessions say they are able to release aches and pains, emotional blockages and others say they felt like they went to a state of deep peace.
Whatever experience is had, people leave in a better state of being, ready to spread compassion to those around them.
Facilitator Jennifer Aurelia M.S.
Music Educator, Sound Therapist, Usui Reiki Master and Recording Artist
Founder of SOUND
Price $30 preregistration
$35 at the door
Aureliaslight Studio of Music & SOUND
SOUND Bath and Energy Clearing
Winter Solstice Cacao Ceremony & SOUND Bath
WINTER SOLSTICE - The SOUND Of Light
CANDLELIT SOUND BATH AND *CACAO CEREMONY
Thursday December 19th at 7pm-8:15
***SPECIAL SEASONAL EVENT***
The winter solstice is one of the most magical nights of the year. In the northern hemisphere it falls in December and marks the time of equal night and equal day. Celebrated historically by the pagans it represents the time to celebrate the Moon the Goddess and her Birth of the Sun God. If you look even further it is symbolic for the birth of Jesus and the Christ within us as we are not separate from the source of light. The winter is a time for inward reflection, renewal and reflection as to allow space for rebirth. The solstice is tied to our own personal spiritual awakening.
Join me as I lead an intimate cacao ceremony and candlelight sound bath to celebrate and honor the Winter Solstice or Yule.
We will start promptly at 7pm with a special cacao elixir blend infused with sacred sound to open the heart space and guided meditation to invoke the light within with toning to amplify the effects of the vibration. A powerful sound bath with sacred sounds will follow to seal your intention as we enter the new season of light. $40.00 PP
Step into the Power of Your Voice
Step into the Power of your VOICE with Vocal Coach and Award Winning Recording Artist and Composer Aureliaslight.
“Unbelievable, transcendental experience in discovering the power of my own voice and the co- creative power of a group. Such an EXPANSIVE growth opportunity!” K.O. (Power of your Voice Class Participant)
“It is like I am high on SOUND” B.A (participant)
Learn how to tap into your own sacred instrument (Your voice) and use it as a tuning fork to bring more Energy, Alignment and Creative Power into your life. In this series you will be introduced to the endless benefits of singing alone and with a group. No vocal experience is necessary to participate in this transformative class.
Did you know that singing is a natural antidepressant, lowers stress levels and strengthens our immune systems? The physical, mental, emotional and spiritual benefits are endless, and those benefits are amplified within a supportive group setting. Did you ever wonder why every church, temple and sacred institution has a choir? It brings us closer to the GOD force or source energy.
We are made of energy, we are vibrational patterns that produce sound and light and music (manipulating sound) is the highest art form of moving this energy. When we tap into this sacred magic with pure intention we tap into unlimited potential.
Using sound and words we can experience deep states of transcendent bliss, higher awareness, health, wellness and a greater creative force to support us on our journey.
In this 4 week series you will:
-
Learn simple vocal techniques and exercises with a unique system created by vocal coach, choir director and teacher Aurélia.
-
Be introduced to Basic Toning to connect with your body and energy centers.
-
Learn Different Chants and Mantras from around the world, how and why they are used, And how they might fit into your active life.
-
Experience the powerful healing and meditative effects of sounding in a group.
-
Watch and learn how sound and words can raise your vibration FAST!
-
Introduced to moving and conducting energy in your physical body and energy field.
-
Learn to bend reality
-
Be introduced to balanced energetic exchange. Do you give to much? Experience the benefits of receiving.
-
Get out of your comfort zone have some fun and ENJOY & Witness how music and sound can create pure magic!
"Within the sound of your voice are the keys to innumerable worlds."
The Hathors
Cacao Ceremony & Sound Bath
Cacao Ceremony and SOUND Bath
A Cacao ceremony is the medium between the physical body and the essence of love within. It helps us to communicate with ourselves on a deeper level. It brings back the clarity and soberness to oneself. It helps to see life with the eyes of love and compassion for oneself and others. The SOUND Bath is held at the end of the ceremony as it infuses high vibrational and sacred sound waves to help move any stuck or stagnant energy and integrate the love vibration created.
CACAO & SOUND BATH
Explore and Connect to your Creative Self
\
Expression
Find the Song of your SOUL
- Piano/Voice Fundamentals
- How to connect to your Soul Urge when creating.
- Learn to deal with negative self talk once and for all.
- Creating, Feeling and Expressing the Truth
- Finding your own Sound
Summer Solstice Sound Bath and Drum Circle
Music and Mindfulness Camp
Music & Mindfulness Camp
Express the Goddess Within- Step into the Power of your Voice
Step into the Power of Your Voice
Express the Goddess Within
“Women are still in emotional bondage as long as we need to worry that we might have to make a choice between being heard and being loved.”
― Marianne Williamson
Join award winning recording artist, composer, teacher, choir director & vocal coach Aurélia in an incredibly empowering, healing and unique workshop.
If you are looking to express yourself, feel into your body and soul at the same time, find your truth while witnessing the power of your female voice, this workshop is for you. Created by Aurelia this one of a kind workshop stems from over twenty years of teaching voice, studying voice and sound as it relates to vibration and energy, and a passion for the healing and empowerment of women.
In this workshop participants will be introduced to:
-
The anatomy of the voice and the fifth chakra Vishuddha (the first of the three spiritual chakras), and how it relates to the truth of our being.
-
Vocal Exercises, Breathing and Movement to tune into our feminine bodies and open the fifth chakra.
-
The Art of Toning, What is is and why it is a wonderful way to connect our body to our spiritual self daily
-
The benefits of Mantra or Chanting how the vibration can raise energy and create alignment. Learn to sing or chant the HIGHEST vibrational mantra and how you can use it for the rest of your life.
-
The healing benefits of singing in a group. This is reason why choir singers are healthy and happy.
And so much MORE!
Testimonials
“Unbelievable, transcendental experience in discovering the power of my own voice and the co- creative power of a group. Such an EXPANSIVE growth opportunity!” K.O. (Power of your Voice Class Participant)
“It is like I am high on SOUND” B.A (participant)
LOCATION:
THIS RETREAT IS LOCATED AT
Sticks and Stones Farm
Newtown. CT
197 Huntingtown Rd
Workshop Cost $45
Express the Goddess Within
Autumnal Equinox Cacao Ceremony and Sacred Sound Bath
FRIDAY SEPTEMBER 20th at 7pm
In pagan mythology, the equinox is called Mabon, or Second Harvest. It is a time to give thanks for the summer and to pay tribute to the coming darkness.
Join Aureliaslight at the magical Sticks and Stones Farm and Retreat Center for a uniquely inspired meditational journey for the Autumnal Equinox through the spirit of plant medicine and divine sound!
In a clear and sacred space, the journey begins with personal intentions, story and the heart opening power of ceremonial drinking cacao. We will briefly discuss the “Food of the Gods” and its healing properties as it prepares us to turn our gaze inwards for a short guided meditation. Recipients are then bathed in the healing sounds of Tibetan singing bowls, frame drum, rattles and koshi chimes and singing. The Spirit of Cacao intensifies the sound journey with increased oxygen, awareness and the release of “bliss” chemicals within the body.
Recipients can reach a highly relaxed state of consciousness from the transcendental sounds, as the cacao helps to allow the energetic process to unfold with connections to sensations, emotions and the feeling of expansion… This higher state is where your own innate healing abilities are able to work more effectively to bring you back into optimal vibrational alignment!
Please bring a yoga mat, water, pillow, shawl/blanket and anything else to help you feel comfortable. No alcohol or other substances beforehand. Light meal 2-3 hours before (depending on sensitivity). Ages 16+.
*Limited to 14 guests for this special once a year event
Preregistration is required -$40pp
*Contraindications: People with a major heart condition (increases heart rate 15-20%), those using anti-depressants/anti-psychotics (SSRI, MAOI), Pregnancy/Breastfeeding (smaller dosage should be taken).
Cacao is bitter and may cause nausea which is why we serve 2-3oz (listen to your body). Water will be your friend before, during and after the ceremony. The more cacao you consume on a regular basis, the less you need.
Sticks and Stones Farm and Retreat Center Newtown CT
Autumnal Equinox Cacao + Sound
